After watching this video, I increased my immunity score from 5 to 7 within a week! Great result!
Fasting, drawing, nothing else matter...
Cherries are berries are good for trim bellies
The toxins of the body, which are created due to the residue of the digestive process, should be cleaned regularly. During Ekadashi days, digestive process is even slower, so it is a time to clean the system and take a food break, not to engage in nutritional replenishing.
Our bodies are designed by Nature to consume SIMPLE food, with absolutely no mixtures at all. And more so, to consume for well-feeling, not for feeling tired or off-energy to grab a dose of caffeine afterwards.
What is a Lent time for you?