Eat slowly!, – your mam told you / Prophylactic self-isolation series. Day 210th.

October 8, 2020October 8, 2020 ~ Dr. Alisa Palatronis ~ Leave a comment

While eating food, keep slowly, and take your time - stress levels on human mind are lowest when one diverts his mind and senses away from normal worldly things, Venkateswara Rao Kedarisetty

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Honor the moment before eating / Prophylactic self-isolation series. Day 203rd.

October 1, 2020October 1, 2020 ~ Dr. Alisa Palatronis ~ 2 Comments

While eating food, and a few moment before you start - offer food to God, take your time and pray, or just close your eyes and be grateful to the Universe

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